Best Ways to Prevent Cavities
As a parent, necessary steps must be taken to ensure that our children are cared for. From washing clothes to bath time, there are many things that parents must do to ensure their child is happy and healthy. That being said, dental health is an important aspect of childcare to prevent cavities. Children need to learn how to brush their teeth, floss properly, and use mouthwash. And, parents must teach their child how to care for the teeth to prevent cavities properly. Otherwise, cavities can be formed by improper brushing of the teeth, sugary drinks, and foods. By teaching your child good dental habits, they can hopefully avoid cavities in the future. Here are some of the best ways to prevent cavities.
Regular Brushing/Flossing
Children need to know that teeth must be brushed at least twice a day and floss should be used at least once a day. By starting your child early with this routine, it will become a regular practice.
Avoid Sharing Food/Drink
Children should also be taught to avoid sharing any food or drink as cavities are contagious. Bacteria causes cavities so drinking or eating after someone else can cause cavities to form.
Dental Visits
Be sure to take your child to the dentist on a regular basis. Children should go to the dentist after the first tooth comes in. Also, cleanings should be provided every six months so cavities can be caught early or avoided.
Avoid Too Much Sugar
Too much sugar is never a good thing. From sweets to sugary drinks, these items are not good for the body or the teeth. These should be enjoyed in moderation and never before bed. This is because sugar can sit on the teeth and cause issues as your child sleeps.
Juice in Moderation
While juice can be good for you, it is best to give your child juice in moderation. Varying types of juice can be acidic as well as sweet. These two combined can harm the teeth, especially the enamel.
Snack Sparingly
Constant snacking on sweets can create an environment for bacteria that is cavity-inducing. By limiting snacking and eating healthy foods, plus having your child brush their teeth, they can avoid having cavities.
Dental Sealants
One option you have to help prevent tooth issues for your child is to consider a dental sealant. The dentist can provide a protective sealant for your child’s teeth that will help to avoid decay. The process is not difficult or time-consuming, plus it can save you the headache of having cavities filled in the future.
Drinking Water
Providing your child with plenty of water is important. Bottled water is a good start, but fluoridated tap water is the best option to ensure your child is getting the right amount of fluoride as they grow. And, a filter can be used if you are worried about the quality of local tap water.
Overall, it is important to teach your child good dental habits, as well as eating and drinking considerations. Teeth are an important part of the body and must be cared for to avoid cavities as well as other future dental problems.
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